When Food is Not Your Friend April 22, 2017

I felt pretty good on Thursday. Despite spending the day before guzzling barium and watching it trickle through my digestive track via x-ray, I woke up to a beautiful morning and the prospect of 7 a.m. yoga.  I was a little wobbly – haven’t been eating much of substance lately due to whatever ails me…

and away she goes… April 15, 2017

When we were little, my mom used to play a bedtime game with us that she had learned from her dad.  I think he must have made it up, but he died when she was only 9 so I never had a chance to ask. The game went like this.  Mom grasped my hands, Dad…